After Effects Rational

 The after effects that i have used for my Foundational Portfolio are:

• A Flashback Effect to create the sense of a hallucination of what happened in her past. 
• A faed in and out Effect of the credits, this makes the film look more professional and neat.

The video i looked at for the Fade in and out of the text was...

The video i looked at for the hallucination effect was...